Conditions Managed by Disc Physiotherapy

There are several spinal disc conditions that disc physiotherapy can manage effectively:

• Disc Bulge: This occurs when the disc’s outer layer extends beyond its normal perimeter, often resulting in nerve irritation. Physiotherapy can help alleviate pain and reduce inflammation.

• Disc Prolapse: Also known as slipped or herniated disc, this happens when the inner gel-like substance of the disc protrudes out, compressing nearby nerves. Physiotherapy can assist in managing pain and improving mobility.

Disc Physiotherapy Treatment Techniques

Physiotherapy treatment techniques for disc-related conditions primarily focus on reducing pain, improving mobility, and strengthening the muscles surrounding the spine. Here are some common methods:

• Manual Therapy: Physiotherapists may use techniques such as mobilization and manipulation to relieve pain and improve spinal mobility.

• Exercise Therapy: Specific exercises are designed to strengthen the back and core muscles, improve flexibility, and promote good posture.

• Posture Education: Proper postural habits can prevent further disc damage. Therapists educate patients on the correct postural habits during various daily activities.

• Pain Management: This may involve the use of electrotherapy, ice or heat therapy, or relaxation techniques to manage pain.

Disc Physiotherapy in the UAE

In the UAE, disc physiotherapy services are readily available in hospitals, clinics, and rehabilitation centers. Given the sedentary lifestyle and prolonged desk jobs common in the UAE, conditions like disc bulges and prolapses are not uncommon. However, the healthcare system in the country is well-equipped to manage such conditions effectively.

Culturally and linguistically competent care is a priority in the UAE. Physiotherapists are aware of the cultural sensitivities of the patients and provide services that respect these boundaries.